Types of Defense Mechanisms. is a defense mechanism in which controversial behaviors or feelings are justified and explained in a seemingly rational or logical manner to avoid the true explanation, and are made consciously tolerable—or even admirable and superior—by plausible means. Rationalization refers to the manufacture or invention of reasons for problem behavior that make it seem OK, at least in the addicted person’s mind.. 1. In psychology and logic, rationalization or rationalisation (also known as making excuses [according to whom?]) Intellectualization and rationalization are two examples for defense mechanisms. Denial. rationalization: [ rash″on-al-ĭ-za´shun ] an unconscious defense mechanism in which a person finds logical reasons (justification) for his or her behavior while ignoring the real reasons. Defense mechanisms are our ways of dealing with negative emotions unconsciously in order to reduce the level of anxiety that we feel. It is a form of self-deception unconsciously used to make tolerable certain feelings, behaviors, and motives that would otherwise be unacceptable. A man forgets to take out the garbage even though his wife has reminded him four times. Denial is … Posted Mar 10, 2012 Now the traditional thinking on rationalization of course is that it is an unconscious defense mechanism. Rationalization defense mechanism examples. Start studying Defense Mechanism Examples. Instead of apologizing, he rationalizes that she hasn’t loaded the dishwasher so it’s only fair that he not take out the garbage. Rationalization is a defense mechanism that involves explaining an unacceptable behavior or feeling in a rational or logical manner, avoiding the true reasons for the behavior. When we experience something that brings us discomfort and is a struggle to tolerate, looking for justification can be a natural reaction. The rationalization defense mechanism is the act of making up logical reasons to explain often illogical things. Defense Mechanisms Self-Deception I: Rationalization Human beings are not rational, but rationalizing animals. Defense mechanisms are unconscious ego that reduces anxiety arising from potentially harmful stimuli for the human body, the personality and the body in general psychological mechanisms.. Sigmund Freud, from psychoanalysis, was one of the main defenders of defense mechanisms. Rationalization is a disavowal defense mechanism which permits an individual to deal with emotional conflicts, or internal or external stressors, by devising reassuring or self-serving but incorrect explanations for his or her own or others’ thoughts, actions, or feelings, which cover up other motives (Perry 1990). The theory behind this is that a person unknowingly tries to alleviate pangs of guilt by finding some way to grant legitimacy to their behavior. The Rationalization Defense Mechanism. For this, we can use a variety of defense mechanisms with which we can even deny the very reality before us. For example, a person who is turned down for a date might rationalize the situation by saying they were not attracted to the other person anyway. Learn vocabulary, terms, and more with flashcards, games, and other study tools. In this post, we are going to examine the Defense Mechanisms of Freud and also Psychoanalysis with their examples. Defense mechanisms are of various types, however, let us look at the most common mechanisms.